Let’s face it—quitting alcohol overnight can be intimidating, and for many, it’s simply not sustainable. That’s where gradual alcohol reduction offers a more realistic and compassionate approach. Rather than forcing complete abstinence from the start, this method gives us time to adjust our relationship with alcohol in a way that feels manageable and lasting.
The Sinclair Method (TSM) offers a revolutionary way to overcome alcohol dependence. Unlike traditional abstinence-based recovery, TSM allows individuals to continue drinking while taking medication that gradually reduces their desire for alcohol. This process, known as pharmacological extinction, helps individuals regain control over their drinking habits without the pressure of complete sobriety from the start.
The Sinclair Method (TSM) is a medically proven way to help people reduce or quit drinking by using naltrexone, an opioid antagonist that blocks the pleasurable effects of alcohol. Unlike traditional abstinence-based methods, TSM allows people to continue drinking while gradually retraining the brain to lose its craving for alcohol.
Rethink Drink is an innovative organisation that is changing the landscape of alcohol treatment in the UK and Ireland. Using evidence-based approaches, they have emerged as pioneers in their field